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Whether you're just beginning your Tai Chi journey or have been practicing for many years, you'll find articles here to help you learn, grow, and stay inspired.
Explore practical guidance, health benefits, inspiring stories, scientific research, and reflections from over 32 years of daily Tai Chi practice. My hope is that these articles encourage you to continue learning and enjoying the lifelong benefits of Tai Chi.
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ARTICLES
TAI CHI MEDITATION
I was just doing a random search online and found an article stating that Tai Chi is not a moving meditation. One of the reasons the writer stated that Tai...
TAI CHI MEDITATION
I was just doing a random search online and found an article stating that Tai Chi is not a moving meditation. One of the reasons the writer stated that Tai...
SOPHIA DELZA - TAI CHI
How an American Dancer Introduced Tai Chi to America recently read an article titled “How an American Dancer Introduced Tai Chi to America”. The article was about Sophia Delza who...
SOPHIA DELZA - TAI CHI
How an American Dancer Introduced Tai Chi to America recently read an article titled “How an American Dancer Introduced Tai Chi to America”. The article was about Sophia Delza who...
TAI CHI MAGAZINE
What happened to Tai Chi Magazine? One of my favorite magazines for Tai Chi information and news was Tai Chi magazine. For a few years, I was a bi-monthly subscriber, I...
TAI CHI MAGAZINE
What happened to Tai Chi Magazine? One of my favorite magazines for Tai Chi information and news was Tai Chi magazine. For a few years, I was a bi-monthly subscriber, I...
THE INTERN MOVIE
It was about a year ago when I first saw images of Anne Hathaway and Robert De Niro practicing Tai Chi in Brooklyn’s Prospect Park. I was excited to learn that...
THE INTERN MOVIE
It was about a year ago when I first saw images of Anne Hathaway and Robert De Niro practicing Tai Chi in Brooklyn’s Prospect Park. I was excited to learn that...
FINDING THE PERFECT PAIR OF TAI CHI SHOES
Finding the Right Pair One of the questions I'm asked most often is, "What shoes should I wear for Tai Chi?" The answer depends on where you practice. Over the...
FINDING THE PERFECT PAIR OF TAI CHI SHOES
Finding the Right Pair One of the questions I'm asked most often is, "What shoes should I wear for Tai Chi?" The answer depends on where you practice. Over the...
THE EXPERT IN ANYTHING WAS ONCE A BEGINNER
This post was written by LK who is a guest blogger on Taichidaily.co For almost two years, I have been practicing Yang style tai chi form regularly by going over...
THE EXPERT IN ANYTHING WAS ONCE A BEGINNER
This post was written by LK who is a guest blogger on Taichidaily.co For almost two years, I have been practicing Yang style tai chi form regularly by going over...