Tai Chi Daily Blog

REFLECTIONS FROM AN AIKIDO SENSEI

by Richard MorrisonShidoin, 5th DanCenter Island AikidoLong Island New York Chapter 1 Get Out of Bed I teach Aikido class on Friday morning from 6 am- 7 am. Actually I...

REFLECTIONS FROM AN AIKIDO SENSEI

by Richard MorrisonShidoin, 5th DanCenter Island AikidoLong Island New York Chapter 1 Get Out of Bed I teach Aikido class on Friday morning from 6 am- 7 am. Actually I...

TAI CHI FOR ANXIETY

Suffering from anxiety and panic attacks I have often read online that Tai Chi cures and reduces anxiety and panic attacks. Why then did I, a person who practiced Tai...

TAI CHI FOR ANXIETY

Suffering from anxiety and panic attacks I have often read online that Tai Chi cures and reduces anxiety and panic attacks. Why then did I, a person who practiced Tai...

TAI CHI FOR SENIORS

Do you consider yourself a senior? Tai Chi also known as moving meditation, is a mindful form of exercise perfect for seniors of all ages. The tagline for Tai Chi...

TAI CHI FOR SENIORS

Do you consider yourself a senior? Tai Chi also known as moving meditation, is a mindful form of exercise perfect for seniors of all ages. The tagline for Tai Chi...

LEARN TAI CHI ONLINE

Want to learn Tai Chi? Many people write and tell me that Tai Chi is not offered in their area. The best way to learn Tai Chi is in person...

LEARN TAI CHI ONLINE

Want to learn Tai Chi? Many people write and tell me that Tai Chi is not offered in their area. The best way to learn Tai Chi is in person...

TAI CHI CHINATOWN NYC

This morning I woke up early and drove about an hour and a half from Long Island to Columbus park Chinatown in Manhattan. My intention was to take photos of...

TAI CHI CHINATOWN NYC

This morning I woke up early and drove about an hour and a half from Long Island to Columbus park Chinatown in Manhattan. My intention was to take photos of...

TAI CHI TIPS

Bruce Frantzis of Energy Arts I really enjoy the Tai Chi video tips that are produced by Bruce Kumar Frantzis of Energy Arts. If you are a Tai Chi beginner...

TAI CHI TIPS

Bruce Frantzis of Energy Arts I really enjoy the Tai Chi video tips that are produced by Bruce Kumar Frantzis of Energy Arts. If you are a Tai Chi beginner...