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Whether you're just beginning your Tai Chi journey or have been practicing for many years, you'll find articles here to help you learn, grow, and stay inspired.
Explore practical guidance, health benefits, inspiring stories, scientific research, and reflections from over 32 years of daily Tai Chi practice. My hope is that these articles encourage you to continue learning and enjoying the lifelong benefits of Tai Chi.
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ARTICLES
RECOMMENDED TAI CHI BOOKS
What's on my Tai Chi bookshelf? Over more than 32 years of learning, practicing, and teaching Tai Chi, I've read many books on the subject. The books on this...
RECOMMENDED TAI CHI BOOKS
What's on my Tai Chi bookshelf? Over more than 32 years of learning, practicing, and teaching Tai Chi, I've read many books on the subject. The books on this...
CAN I LEARN TAI CHI ONLINE?
Yes and No One of the questions I am often asked is “Can I learn Tai Chi at home.” My answer would be yes and no. Why I say this...
CAN I LEARN TAI CHI ONLINE?
Yes and No One of the questions I am often asked is “Can I learn Tai Chi at home.” My answer would be yes and no. Why I say this...
REFLECTIONS FROM AN AIKIDO SENSEI
by Richard Morrison, Shidoin, 5th Dan Chapter 1 Get Out of Bed I teach Aikido class on Friday morning from 6 am- 7 am. Actually I get there about 5:35...
REFLECTIONS FROM AN AIKIDO SENSEI
by Richard Morrison, Shidoin, 5th Dan Chapter 1 Get Out of Bed I teach Aikido class on Friday morning from 6 am- 7 am. Actually I get there about 5:35...
TAI CHI FOR SENIORS
Do you consider yourself a senior? Tai Chi also known as moving meditation, is a mindful form of exercise perfect for seniors of all ages. The tagline for Tai Chi...
TAI CHI FOR SENIORS
Do you consider yourself a senior? Tai Chi also known as moving meditation, is a mindful form of exercise perfect for seniors of all ages. The tagline for Tai Chi...
LEARN TAI CHI ONLINE
Want to learn Tai Chi? Many people write me and state they want to learn Tai Chi, but there are no local Tai Chi schools in their area. I always...
LEARN TAI CHI ONLINE
Want to learn Tai Chi? Many people write me and state they want to learn Tai Chi, but there are no local Tai Chi schools in their area. I always...
PRACTICING TAI CHI IN CHINATOWN NYC
This morning, I woke up early and drove about an hour and a half from Long Island to Columbus Park, Chinatown, Manhattan. I intended to take photos of people who...
PRACTICING TAI CHI IN CHINATOWN NYC
This morning, I woke up early and drove about an hour and a half from Long Island to Columbus Park, Chinatown, Manhattan. I intended to take photos of people who...