POPULAR RESOURCES
Whether you're just beginning your Tai Chi journey or have been practicing for many years, you'll find articles here to help you learn, grow, and stay inspired.
Explore practical guidance, health benefits, inspiring stories, scientific research, and reflections from over 32 years of daily Tai Chi practice. My hope is that these articles encourage you to continue learning and enjoying the lifelong benefits of Tai Chi.
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Martial Arts Quotes — Wisdom that has inspired my journey.
ARTICLES
TAI CHI FOR FITNESS
Is Tai Chi a Good Form of Exercise? Tai Chi practiced regularly can be a good form of exercise. Tai Chi will improve your overall health and benefit your fitness...
TAI CHI FOR FITNESS
Is Tai Chi a Good Form of Exercise? Tai Chi practiced regularly can be a good form of exercise. Tai Chi will improve your overall health and benefit your fitness...
RECOMMENDED TAI CHI BOOKS
What's on my Tai Chi bookshelf? Over more than 32 years of learning, practicing, and teaching Tai Chi, I've read many books on the subject. The books on this...
RECOMMENDED TAI CHI BOOKS
What's on my Tai Chi bookshelf? Over more than 32 years of learning, practicing, and teaching Tai Chi, I've read many books on the subject. The books on this...
CAN I LEARN TAI CHI ONLINE?
Yes and No One of the questions I am often asked is “Can I learn Tai Chi at home.” My answer would be yes and no. Why I say this...
CAN I LEARN TAI CHI ONLINE?
Yes and No One of the questions I am often asked is “Can I learn Tai Chi at home.” My answer would be yes and no. Why I say this...
AIKIDO, ZEN & TAI CHI: MARTIAL ARTS PHILOSOPHY ...
Reflections From an Aikido Sensei by Richard Morrison, Shidoin, 5th Dan These reflections by Richard Morrison, Shidoin, 5th Dan, explore Aikido as much more than a collection of martial arts...
AIKIDO, ZEN & TAI CHI: MARTIAL ARTS PHILOSOPHY ...
Reflections From an Aikido Sensei by Richard Morrison, Shidoin, 5th Dan These reflections by Richard Morrison, Shidoin, 5th Dan, explore Aikido as much more than a collection of martial arts...
TAI CHI FOR SENIORS
It's Never Too Late to Begin If you've been wondering whether you're too old to start Tai Chi, I'd like to reassure you. You're not. Tai Chi is for everyone,...
TAI CHI FOR SENIORS
It's Never Too Late to Begin If you've been wondering whether you're too old to start Tai Chi, I'd like to reassure you. You're not. Tai Chi is for everyone,...
LEARN TAI CHI ONLINE
Want to Learn Tai Chi? Over the years, I've heard from many people who want to learn Tai Chi but have the same problem: there isn't a Tai Chi school...
LEARN TAI CHI ONLINE
Want to Learn Tai Chi? Over the years, I've heard from many people who want to learn Tai Chi but have the same problem: there isn't a Tai Chi school...