RECOMMENDED TAI CHI BOOKS

February 2, 2021

What's on my Tai Chi bookshelf?

Over more than 32 years of learning, practicing, and teaching Tai Chi, I've read many books on the subject. The books on this page are the ones I continue to recommend because they've influenced my understanding of Tai Chi and helped shape my practice. Most focus on Yang-style Tai Chi.

Whether you're just beginning your Tai Chi journey or have been practicing for years, I hope these books deepen your understanding of this remarkable art and inspire you to continue learning.

No book can replace learning from a qualified teacher, but the right book can deepen your understanding and inspire you between classes.

My Favorite Tai Chi Books

When I first began learning Yang-style Tai Chi, my teacher recommended The Tai Chi Handbook for Exercise, Meditation, and Self-Defense by Herman Kauz. It remains one of my favorite Tai Chi books because of its practical explanations and helpful photographs.

For those learning the Yang 24 Competition Form, Tai Chi Chuan: 24 and 48 Postures with Martial Applications by Master Liang Shou-Yu and Wu Wen-Ching is an excellent resource. It combines Tai Chi principles with clear photographs and easy-to-understand explanations.

If you're interested in learning William C.C. Chen's version of Cheng Man Ching's short form, Tai Chi Chuan: Art of 60 Movements – Yang Style Short Form by William C.C. Chen is another excellent resource for learning the form.

For those beginning a Chen-style Tai Chi journey, Chen Style T'ai Chi Chuan: Thirty-Six and Fifty-Six Movements by Shing Yen-Ling is a helpful reference, even if the sequence differs slightly from the form you're learning.

Don't worry if you can't find the exact edition. Look for a book that matches the style you're learning, includes clear photographs, and explains the principles in a way that's easy to understand.

If your favorite Tai Chi, Qigong, or martial arts book isn't listed, I'd love to hear about it. Please share the title and author. I'm always looking for books that have inspired other practitioners. And if you decide to read any of these books, I'd also love to hear your thoughts.

You can find many of these books by using the Amazon affiliate links below, searching eBay, or borrowing them from your local library.

Some of the links below are Amazon affiliate links. If you purchase through them, Tai Chi Daily may earn a small commission at no additional cost to you. Thank you for supporting the website.