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Whether you're just beginning your Tai Chi journey or have been practicing for many years, you'll find articles here to help you learn, grow, and stay inspired.
Explore practical guidance, health benefits, inspiring stories, scientific research, and reflections from over 32 years of daily Tai Chi practice. My hope is that these articles encourage you to continue learning and enjoying the lifelong benefits of Tai Chi.
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ARTICLES
STEAL MY ART
The Life and Times of a Tai Chi Master I just read the book Steal My Art The Life and Times of Tai Chi Master T.T. Liang by Stuart Alve Olson....
STEAL MY ART
The Life and Times of a Tai Chi Master I just read the book Steal My Art The Life and Times of Tai Chi Master T.T. Liang by Stuart Alve Olson....
TAI CHI CENTER OF BALANCE
While practicing my Tai Chi form the other day, I thought of a recent quote I posted on my Martial Arts Quotes page by T.T. Liang. "A man with great...
TAI CHI CENTER OF BALANCE
While practicing my Tai Chi form the other day, I thought of a recent quote I posted on my Martial Arts Quotes page by T.T. Liang. "A man with great...
WORLD TAI CHI DAY AND QIGONG DAY
WHAT IS WORLD TAI CHI DAY? World Tai Chi and Qigong Day (WTCQD), also spelled World T'ai Chi and Ch'i Kung Day, is an annual event held the last Saturday...
WORLD TAI CHI DAY AND QIGONG DAY
WHAT IS WORLD TAI CHI DAY? World Tai Chi and Qigong Day (WTCQD), also spelled World T'ai Chi and Ch'i Kung Day, is an annual event held the last Saturday...
TAI CHI WALKING
About four years ago, while driving 55 mph on the Southern State Parkway on Long Island NY, I smelled rubber burning and felt my car shake violently. I realized I...
TAI CHI WALKING
About four years ago, while driving 55 mph on the Southern State Parkway on Long Island NY, I smelled rubber burning and felt my car shake violently. I realized I...
TAI CHI AND LOWER BACK PAIN
I have had lower back pains that seem to come and go since I was a teenager. Why all of a sudden do they seem to be disappearing? I believe...
TAI CHI AND LOWER BACK PAIN
I have had lower back pains that seem to come and go since I was a teenager. Why all of a sudden do they seem to be disappearing? I believe...
TAI CHI BENEFITS
A mindless dance Many people practice Tai Chi and go through the motions of a choreographed form similar to a mindless dance. Their arms and legs moving independently. I don’t...
TAI CHI BENEFITS
A mindless dance Many people practice Tai Chi and go through the motions of a choreographed form similar to a mindless dance. Their arms and legs moving independently. I don’t...